The Mysterious Bump: A Comprehensive Guide to Ganglion Cysts
Have you ever looked down at your wrist and noticed a sudden, firm lump that wasn’t there yesterday? If your first instinct was to panic, you aren’t alone. These “mysterious” …
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More Than Just a Slouch: Understanding Adult Scoliosis and Postural Changes
When most people hear the word “Scoliosis,” they immediately think of school-age screenings and teenagers in back braces. However, a significant number of adults in Vadodara are discovering that scoliosis …
When Back Pain is More Than Just a Strain: Understanding Spondylolisthesis
Lower back pain is one of the most common reasons patients walk through the doors of Ortho Care Hospital. Often, people assume their discomfort is just a pulled muscle or …
The “Pebble in Your Shoe” That Isn’t There: A Deep Dive into Morton’s Neuroma
Have you ever stopped mid-walk to shake out your shoe, certain that a small stone or a fold in your sock is causing discomfort, only to find absolutely nothing there? …
Stepping Into Pain: A Comprehensive Guide to Achilles Tendinitis (Heel & Calf Pain)
Waking up in the morning should be a refreshing start to your day. However, for many residents in Vadodara, that first step out of bed is met with a sharp, …
Republic Day 2026: Reflecting on the Foundation of Our Nation
Every year on January 26th, India pauses to honor the day the Constitution came into effect in 1950. While the day is often associated with grand parades and cultural festivities, …
Is Your Finger Snapping or Getting Stuck? Understanding Trigger Finger
Have you ever tried to straighten your finger only for it to “pop” suddenly like a trigger being pulled? Or perhaps you’ve woken up with a finger stuck in a …
Tennis Elbow vs. Golfer’s Elbow: Why Your Arm Hurts and How to Fix It
Elbow pain is rarely just a “sore muscle.” Often, it is a persistent, nagging ache that makes even the simplest tasks—like turning a doorknob or shaking hands—feel like a challenge. …
Dealing with “New Parent’s Thumb”? Understanding De Quervain’s Tenosynovitis
Are you experiencing a sharp, nagging pain at the base of your thumb every time you lift your newborn? Or perhaps a dull ache radiates up your wrist after a …
HEALTH UPDATE: Navigating Senior Mobility in Vadodara 🦴
A new report by Rathod Gaurang highlights a growing concern for Vadodara’s aging population: maintaining independence through specialized orthopaedic care. The article emphasizes that “aging in place” requires more than …